{"title":"Creatine Supplements","description":"\u003cp\u003eBrowse our Creatine Supplements collection. 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If you're looking to lift explosively, gain muscle size, and increase overall workout performance, try adding RSP Nutrition Creatine to your supplement regime today!\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eRSP Creatine Monohydrate Loading\u003c\/strong\u003e: \u003c\/span\u003e\u003cspan\u003eTake 2-3 scoops per day for the first five days of use. 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The patented protected manufacturing process of Creapure filters out all impurities and contaminants like dicyandiamide or dihydrotriazine. This micronized form of creatine increases how it dissolves into liquids and improves mixability. Creapure has been shown to help provides more energy for the muscles, increase muscle growth, improve strength and power while shortening recovery time.\u003c\/p\u003e\n\u003ch4\u003eCreatine MagnaPower (Magnesium Creatine Chelate)\u003c\/h4\u003e\n\u003cp\u003eMagnaPower is a patented form of creatine that is specially bonded to magnesium glycinate. This chelated version of creatine significantly increases the absorption in the body of the creatine. 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It's designed to help you increase your strength, power, and muscle size, making it an excellent choice for athletes, bodybuilders, and fitness enthusiasts.\u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eDiscover the Science Behind Superior Performance:\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncreased muscle strength and power:\u003c\/strong\u003e Creatine is a naturally occurring compound that helps your muscles produce energy. By supplementing with creatine, you can increase your muscle stores of phosphocreatine, which can help you perform better during high-intensity exercise and improve your overall muscle strength and power.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced athletic performance and endurance:\u003c\/strong\u003e Creatine supplementation has been shown to improve athletic performance and endurance in various sports, such as weightlifting, sprinting, and high-intensity interval training (HIIT).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport muscle growth and recovery:\u003c\/strong\u003e Creatine can help stimulate protein synthesis, which is the process of building new muscle tissue. 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Avoid storing it in the refrigerator or freezer as moisture can affect the product's integrity.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eFAQs\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat is creatine?\u003c\/strong\u003e\u003cbr\u003eCreatine is a natural substance found in muscle cells that helps produce explosive energy during exercise, especially weight lifting, running, or crossfit.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWho should take creatine?\u003c\/strong\u003e\u003cbr\u003eCreatine is designed for individuals who want to take their training and performance to the next level, whether they are beginners or advanced athletes looking to improve their short and long-term muscle growth.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhen is the best time to take creatine?\u003c\/strong\u003e\u003cbr\u003eThe best time to take creatine varies depending on your training goals and supplement strategy. 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This Creatine formula is 100% pure with no fillers and is unflavoured so it can be easily added to any other supplement such as pre-workouts or protein powders.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupplement Facts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eServing Size: 1 Scoop (5g)\u003c\/p\u003e\n\u003cp\u003eServings Per Container: 60\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Dymatize","offers":[{"title":"Default Title","offer_id":48865389347010,"sku":"jfl1789703182985","price":14.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/0349\/3570\/files\/dymatize-creatine-300g_1.jpg?v=1789703189"},{"product_id":"bsn-creatine-300g","title":"BSN Creatine 300g","description":"\u003cp\u003e\u003cstrong\u003eBSN Creatine DNA\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003eProvides 5 grams of pure, micronized Creatine Monohydrate, which supports strength, power, and lean body mass without any fillers or additives.\u003c\/p\u003e\n\u003cp\u003eCreatine helps fuel your muscles during periods of high-intensity exercise.\u003c\/p\u003e\n\u003cp\u003eSupplementing with Creatine Monohydrate can help replenish your body's own creatine stores... And since Creatine DNA is unflavored, you can add it to your post-workout recovery shake or favourite beverage.\u003c\/p\u003e\n\u003cp\u003eBSN Creatine DNA features: Supports Muscle, Strength, Recovery and Performance. \u003c\/p\u003e\n\u003cp\u003e100% micronized Creatine Monohydrate 5g Creatine Monohydrate per serving\u003c\/p\u003e","brand":"BSN","offers":[{"title":"Default Title","offer_id":48865395310786,"sku":"vmy1789703200365","price":17.01,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/0349\/3570\/files\/bsn-creatine-300g_1.jpg?v=1789703205"},{"product_id":"dynamik-creatine-60-serve","title":"Dynamik Creatine 60 Serve","description":"\u003cp\u003e\u003cstrong\u003eExperience enhanced muscle recovery with Dynamik Creatine!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnhance muscle recovery\u003c\/li\u003e\n\u003cli\u003eHydrates muscle cells promoting growth\u003c\/li\u003e\n\u003cli\u003eProtects against muscle loss\u003c\/li\u003e\n\u003cli\u003eRapid muscle absorption\u003c\/li\u003e\n\u003cli\u003eBuild size and strength\u003c\/li\u003e\n\u003cli\u003e5g micronized creatine monohydrate per serve\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProtect your gains from muscle loss while getting bigger and stronger!\u003c\/p\u003e\n\u003cp\u003eCreatine Monohydrate has been shown to increase the body's capacity to perform high-intensity work for greater gains in size and strength. Creatine is used to supply fast-twitch muscle fibres with immediate energy so these muscles do not fatigue early. Fast-twitch muscle fibres are used to produce power and explosiveness, so making sure these muscle fibres have enough energy means you can pump out more reps for longer!\u003c\/p\u003e\n\u003cp\u003eAs well as helping you get stronger, Creatine also helps you recover by reducing muscle cell damage and inflammation following intense exercise. This makes it great for strength and endurance athletes who hit the gym hard.\u003c\/p\u003e\n\u003cp\u003eCreatine can also improve anaerobic capacity making creatine supplementation ideal for sprinters and cyclists.\u003c\/p\u003e\n\u003cp\u003eEnhanced muscle volume is often noticed while supplementing with Creatine. Creatine hydrates the muscle cells, which means more water is drawn into the muscles. This causes the muscles to look bigger and fuller and also stimulates protein synthesis (muscle growth)\u003c\/p\u003e\n\u003cp\u003eWhy creatine monohydrate? Creatine monohydrate particles are 20 times smaller than regular creatine monohydrate which means it has increaser water solubility and will be more easily absorbed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e T\u003cspan\u003eake one rounded teaspoon daily. Mix creatine with water or your favourite beverage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupplement facts:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eServing Size: 1 rounded scoop (5g)\u003c\/p\u003e\n\u003cp\u003eServings per container: 60\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Dynamik Muscle","offers":[{"title":"Default Title","offer_id":48865396719810,"sku":"juw1789703205132","price":10.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/0349\/3570\/files\/dynamik-creatine-60-serve_1.jpg?v=1789703209"},{"product_id":"eat-me-creatine-monohydrate","title":"Eat Me Creatine Monohydrate","description":"\u003cp\u003e\u003cstrong\u003ePure creatine monohydrate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: 'Open Sans', sans-serif; font-size: medium;\"\u003eTaking creatine, even in the short term, significantly increases your strength, endurance, concentration and recovery. Creatine also helps support your immune system. Creatine is naturally found in your muscle tissue and is a vital part of the energy cycle for anaerobic muscle contraction. Your body makes its own Creatine, and you also consume it from red meat and some types of fish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; color: #000000; font-size: medium;\"\u003eIncreases strength and power\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; color: #000000; font-size: medium;\"\u003eAllows your muscles to store more energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; color: #000000; font-size: medium;\"\u003eImproves recovery time\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; color: #000000; font-size: medium;\"\u003eBoosts protein synthesis and lean muscle mass\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; color: #000000; font-size: medium;\"\u003eIncreases body weight\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"box-sizing: border-box; margin: 0px 0px 1em; padding: 0px; color: #444444; font-family: 'Open Sans', sans-serif;\"\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; color: #000000; font-size: medium;\"\u003eMix one level teaspoon (5 grams) with a caffeine-free drink such as water, juice or your Eat Me whey protein shake and drink immediately. Use 1-2 times daily. Drink plenty of water each day, particularly if you use a loading phase.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"box-sizing: border-box; margin: 0px 0px 1em; padding: 0px; color: #444444; font-family: 'Open Sans', sans-serif;\"\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; color: #000000; font-size: medium;\"\u003eAfter 8 weeks of continued use take one week off and start the period again. Your creatine drink should always be prepared fresh and consumed that same day, as creatine does not remain stable in fluids for long periods.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"box-sizing: border-box; margin: 0px 0px 1em; padding: 0px; color: #444444; font-family: 'Open Sans', sans-serif;\"\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; color: #000000; font-size: medium;\"\u003eFor muscle-building results, stack with 100% Whey, Casein Protein, Beta-Alanine and Glutamine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"box-sizing: border-box; margin: 0px 0px 1em; padding: 0px; color: #444444; font-family: 'Open Sans', sans-serif;\"\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; color: #000000; font-size: medium;\"\u003eHigh daily doses over a short period quickly raise creatine levels in your body and often produce fast results, including a significant increase in strength. The benefits of loading are often debated by athletes, but studies have shown that after a four week period, creatine levels in the body are almost identical between those who used a loading phase followed by a maintenance phase, and those who simply consumed a set dosage each day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"box-sizing: border-box; margin: 0px 0px 1em; padding: 0px; color: #444444; font-family: 'Open Sans', sans-serif;\"\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; color: #000000; font-size: medium;\"\u003eLoad with one serve, four times a day spaced out over the day for the first five days. Follow this with a maintenance phase of 5 grams, twice per day. On workout days, take creatine 30 minutes prior to and 30 minutes after your workout.\u003c\/span\u003e\u003c\/p\u003e","brand":"Eat Me","offers":[{"title":"350g","offer_id":48865401700546,"sku":"dlp1789703227859","price":14.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/0349\/3570\/files\/eat-me-creatine-monohydrate_1.jpg?v=1789703232"},{"product_id":"atp-creapure-creatine-monohydrate-powder","title":"ATP Creapure Creatine Monohydrate Powder","description":"\u003cp\u003eThis tub is full of 100% Creapure® Creatine Monohydrate, an amino acid. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eTrust those industrious and precision-focused Germans to create the world benchmark for Creatine with their trademarked Creapure® Creatine monohydrate. It's so good that we don't understand why other Creatine manufacturers even try - it is deadset, industry-leading Creatine Monohydrate, recognized as the purest and highest quality Creatine monohydrate on the market today. Yes, it's a little more expensive than 'the other creatine', but at ATP Science we believe in quality over quantity and we have kept our pricing razor-thin on our amino acid range, so you can afford the best Creatine for not much more than the cheap sh#t! 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It is 100% bio-available Creatine Monohydrate and will ensure that your body is provided with the best Creatine Monohydrate to support you reaching that next level of endurance, strength and muscle growth.\u003c\/p\u003e\n\u003cp\u003eCrea-8 Creatine Monohydrate is ideal if you're looking to gain size, strength and endurance with explosive power. During intense training sessions, your muscles require Creatine in order to move, especially during high intensity and quick movements.\u003c\/p\u003e\n\u003cp\u003eMuscle contractions are fuelled by ATP (Adenosine triphosphate). Creatine helps to increase your body's ATP levels, which means that the energy efficiency of the muscle is improved and can work harder.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirections for Use:\u003c\/strong\u003e \u003cspan\u003eConsume 3 grams of CREA-8 with 240 ml of water. During loading phase (1 week), consume 10 grams of CREA-8 pre and post workout with 240 ml water.\u003c\/span\u003e\u003c\/p\u003e","brand":"EHP Labs","offers":[{"title":"500g","offer_id":48865402683586,"sku":"gkr1789703244617","price":24.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/0349\/3570\/files\/ehp-labs-crea-8-creatine_1.jpg?v=1789703249"},{"product_id":"optimum-nutrition-creatine-powder","title":"Optimum Nutrition Creatine Powder","description":"\u003ch2\u003e\u003cstrong\u003eOptimum Nutrition Creatine Powder\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Optimum Nutrition Creatine Powder is a high-quality supplement that helps increase muscle strength and power during high-intensity activities, promotes muscle growth, improves endurance, and supports faster recovery after exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eOptimum Nutrition Creatine Powder is a premium quality, pure creatine monohydrate supplement designed to help increase muscle strength and power, improve athletic performance, and enhance muscle recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMix one rounded teaspoon of the Creatine powder into a protein shake. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote: Optimum Nutrition are currently transitioning this product's serving size from 5g to 3g. Total creatine content per tub stays the same — tubs will simply contain more serves. During the changeover, you may receive a tub with a 3g or 5g scoop, so check the label for accurate dosing.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e \u003c\/h3\u003e\n\u003cp\u003eCreatine Monohydrate.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dry place away from direct sunlight.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is creatine and how does it work?\u003c\/strong\u003e \u003cbr\u003eCreatine is a naturally occurring compound found in the body that helps produce energy during high-intensity exercise. Supplementing with creatine can help increase the body's creatine stores, leading to improved performance, increased muscle size and strength, and reduced fatigue.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eIs creatine safe?\u003c\/strong\u003e \u003cbr\u003eCreatine has been extensively researched and is generally considered safe for most people when taken as directed. However, as with any supplement, it is recommended that you speak with your healthcare provider before beginning use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWhen is the best time to take creatine?\u003c\/strong\u003e \u003cbr\u003eThe best time to take creatine is immediately after your workout or with a meal to help maximise absorption and effectiveness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does it take to see results from creatine?\u003c\/strong\u003e \u003cbr\u003eResults from creatine supplementation may vary, but most people begin to see noticeable improvements in muscle size, strength, and endurance within 2-4 weeks of consistent use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Optimum Nutrition","offers":[{"title":"300g","offer_id":48865419722946,"sku":"rsx1789703290121","price":10.34,"currency_code":"USD","in_stock":true},{"title":"600g","offer_id":48865419755714,"sku":"gts1789703290122","price":17.6,"currency_code":"USD","in_stock":true},{"title":"1.2kg","offer_id":48865419788482,"sku":"sth1789703290123","price":29.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/0349\/3570\/files\/optimum-nutrition-creatine-powder_1.jpg?v=1789703294"},{"product_id":"cellucor-creatine","title":"Cellucor Creatine","description":"\u003cp\u003e\u003cstrong\u003ePromote lean muscle mass and increase strength levels with Cellucor Micronised Creatine. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCellucor‚ Cor-Creatine provides 5 grams of micronised Creatine Monohydrate which means that it is broken down into smaller molecules, which helps to speed the rate of absorption. Put in more simple terms, the faster your body can absorb and digest Creatine, the faster it can work on your hard-earned muscle.\u003c\/p\u003e\n\u003cp\u003eCreatine Monohydrate has been shown by a number of clinical studies to support your lean muscle mass building goals.\u003cbr\u003eWith this all-new Cor-Creatine Version 2, Cellucor has provided you with the building blocks for increases in power and strength so that you can work towards the body goals that you work so hard for in and out of the gym.\u003c\/p\u003e\n  \u003cbr\u003e \u003cbr\u003e ","brand":"Cellucor","offers":[{"title":"Unflavoured","offer_id":48865595916482,"sku":"juk1789703443180","price":19.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/0349\/3570\/files\/cellucor-creatine_1.jpg?v=1789703447"},{"product_id":"ghost-lifestyle-size","title":"Ghost Lifestyle Size","description":"\u003ch2\u003eHow Ghost Lifestyle Size can help you to gain muscle faster\u003c\/h2\u003e\n\u003cp\u003eAre you focused on gaining muscle at the gym? Are you working out relentlessly to see barely any progress? The only reason why you are failing could be your nutrition. What you consume massively affects muscle gains. You could be missing vital nutrients critical to mass gain; vital nutrients that are present in Ghost Lifestyle Size.\u003c\/p\u003e\n\u003ch2\u003eWhat are the benefits of including Ghost Lifestyle Size in your diet?\u003c\/h2\u003e\n\u003cp\u003eGhost Lifestyle Sizes formula is the best combination of new school and old school muscle builders, designed to make your gains as quick and effective as Photoshop. Here's a list of the Ghost Size specialities responsible for maximising your gains:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5g of yielded Creatine - Ghost Lifestyle size is the first-ever product to have fully transparent, 5g of this vital nutrient.\u003c\/li\u003e\n\u003cli\u003eOptimum levels of Betaine - Ghost Lifestyle Size is the only product to have the maximum clinically advised dosage of this vital nutrient.\u003c\/li\u003e\n\u003cli\u003eCarnosyn Beta-Alanine - This element enhances the muscle-building abilities of Creatine.\u003c\/li\u003e\n\u003cli\u003eFull 200MG dose Epicatechin - This is one of the most sought-after muscle-developing elements in the market.\u003c\/li\u003e\n\u003cli\u003eMax clinical dose Astragin - This ingredient enhances the body's ability to absorb important amino acids, proteins and glucose.\u003c\/li\u003e\n\u003cli\u003eGHOST Full Disclosure Label - Ghost Lifestyle Size is a product that transparently lists its ingredients and the quantities in which they are present within it. When working on muscle-building and definition, it's critical to know what and how much of what you are consuming.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Ghost Lifestyle Size is exactly what you need to accelerate gains\u003c\/h3\u003e\n\u003cp\u003eMost brands include Creatine in their formula, but you should know that Creatine isn't 100% pure. This means that you are left with a lot less than 5g of Creatine when you consume other brands products. \u003cbr\u003e\u003cbr\u003eWith Ghost, you get a beefed-up Creatine formula (3.21G HCl \u0026amp; 2.84G Monohydrate) that delivers a life-sized, maximum amount of Creatine. \u003cbr\u003e\u003cbr\u003eGhost also contains Betaine, which drives some epic muscle-building results. Some brands add only 500mg because it's enough to begin seeing results. But at Ghost, we believe only in clinical doses, so you get a complete 2.5G of Betaine in every serving. \u003cbr\u003e\u003cbr\u003eFinally, Ghost also follows the 3.2G+ of Beta-Alanine per day as recommended by clinical studies to be provided in split dosages. So you also experience the goodness of 2G of Beta-Alanine per serving. \u003cbr\u003e\u003cbr\u003eWant to gain muscle, fast? 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These free-form amino acids are two of the most abundant amino acids in muscle and aid in cell volumization.\u003c\/p\u003e\n\u003cp\u003eUnlike the competition, Performance Series products contain superior key ingredients in clinically dosed amounts that are fully disclosed so you know exactly what you are paying for.\u003c\/p\u003e","brand":"MuscleTech","offers":[{"title":"Fruit Punch","offer_id":48865914978498,"sku":"xsk1789703783158","price":38.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/0349\/3570\/files\/muscletech-cell-tech-3lb_1.jpg?v=1789703787"},{"product_id":"bpi-best-creatine","title":"BPI Best Creatine","description":"\u003cp\u003e\u003cstrong\u003eBest Creatine from BPI Sports with 6 forms of Creatine!\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eBPI Best Creatine is designed to promote improved muscle gains, fuel workouts and increase strength.\u003c\/p\u003e \u003cp\u003eBest Creatine is formulated with 6 different forms of Creatine. These are; Creatine AKG, Creatine Monohydrate, pH Buffered Creatine Alkaline, Creatine Anhydrous, Creatine Magnapower and Creatine Phosphate. Himalayan Pink Salt is also included in this great Creatine supplement.\u003c\/p\u003e \u003cp\u003eCreatine Monohdrate has been shown to be the most effective creatine type over time and is the most heavily researched. Creatine Magnapower is creatine that has been bonded to pure magnesium, increasing the bioavailability of creatine and cellular hydration. Creatine AKG is creatine that has been bonded to AKG (alpha-ketoglutarate), which is a precursor of glutamine. This helps to enhance the absorption of creatine as well as providing crucial amino acids through the glutamine.\u003c\/p\u003e \u003cp\u003eCreatine Anhydrous is creatine monohydrate without the water molecule. This way, you can get more creatine than monohydrate based on gram per gram. Creatine Phosphate is creatine that has been bonded to phosphate, which is crucial for membrane transport, structure and energy storage. pH Buffered Creatine Alkaline provides levels closer to neutral, which may help to stop the conversion of creatine to creatinine, as well as enhance your overall creatine absorption.\u003c\/p\u003e \u003cp\u003eBetaine Anhydrous (TMG), helps to maintain a normal cell volume. Last but not least; Himalayan Pink Salt, contains a balance of trace elements and minerals in their neutral form and is mined in the Himalayan Mountains. This helps to carry creatine into cells and can optimise creatine uptake.\u003c\/p\u003e  ","brand":"BPI Sports","offers":[{"title":"Snow Cone","offer_id":48866010693826,"sku":"znb1789703856646","price":19.7,"currency_code":"USD","in_stock":true},{"title":"Lime Sherbert","offer_id":48866010726594,"sku":"jyb1789703856647","price":22.51,"currency_code":"USD","in_stock":true},{"title":"Blue Raspberry","offer_id":48866010759362,"sku":"gtd1789703856648","price":21.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/0349\/3570\/files\/bpi-best-creatine_1.jpg?v=1789703883"},{"product_id":"gat-essentials-creatine-300g","title":"Gat Essentials Creatine 300g","description":"\u003cul\u003e \u003cli\u003eSupports muscle mass, strength, power and stamina\u003c\/li\u003e \u003cli\u003eGAT Creatine is micronized to help maximize absorption and utilization.\u003c\/li\u003e \u003cli\u003eContains no carbohydrates, fillers or additives\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eSupplementing with creatine monohydrate has been shown to enhance high-intensity performance as well as increases in mass, strength, and stamina from training\u003c\/p\u003e \u003cp\u003eCreatine is a naturally occurring metabolite found in muscle tissue. It helps rapidly regenerate ATP, the ultimate form of energy used by muscle cells to generate force (muscle contraction).\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eSupplement facts\u003c\/strong\u003e\u003cbr\u003eServing size: 1 scoop (5g)\u003cbr\u003eServings per container ‚Ä쬆60\u003cbr\u003eAmount per serving\u003cbr\u003eCreatine Monohydate 5g\u003cbr\u003e(Pharmaceutical Quality Micronized Creatine)\u003cbr\u003eOther ingredients: None.\u003c\/p\u003e","brand":"GAT","offers":[{"title":"Default Title","offer_id":48866104508610,"sku":"qoq1789704007237","price":8.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/0349\/3570\/files\/gat-essentials-creatine-300g_1.jpg?v=1789704012"},{"product_id":"musashi-creatine-monohydrate-powder","title":"Musashi Creatine Monohydrate Powder","description":"\u003ch2\u003e\u003cstrong\u003eMusashi Creatine Powder - Enhance Your Workout Performance and Muscle Recovery\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eMusashi Creatine Monohydrate Powder is a high-quality creatine supplement designed to support muscle strength and power during intense workouts. This formula contains pure creatine monohydrate, a highly researched and effective form of creatine that has been shown to improve athletic performance.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports muscle strength and power:\u003c\/strong\u003e Musashi Creatine Monohydrate Powder is designed to help increase muscle strength and power during high-intensity workouts, allowing you to push harder and lift heavier weights.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproves athletic performance:\u003c\/strong\u003e By increasing the body's creatine stores, Musashi Creatine Monohydrate Powder helps to improve overall athletic performance, including strength, power, and endurance.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhances muscle recovery:\u003c\/strong\u003e Creatine has been shown to improve muscle recovery by reducing muscle damage and inflammation, allowing for faster recovery after workouts.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to mix:\u003c\/strong\u003e Musashi Creatine Monohydrate Powder is easy to mix into your favorite beverage and is tasteless, making it easy to incorporate into your daily routine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMix one scoop of Musashi Creatine Monohydrate Powder with water  and consume before or after exercise. 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Take one scoop per day for optimal results.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMusashi Creatine Monohydrate Powder contains pure creatine monohydrate, with no added fillers or artificial ingredients.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAllergen Info:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMusashi Creatine Monohydrate Powder is free from common allergens like gluten, soy, and dairy.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dry place away from direct sunlight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFAQ:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take Musashi Creatine Monohydrate Powder on non-training days?\u003c\/strong\u003e \u003cbr\u003eYes, Musashi Creatine Monohydrate Powder can be taken on non-training days to support muscle recovery and growth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHow quickly will I see results with Musashi Creatine Monohydrate Powder?\u003c\/strong\u003e \u003cbr\u003eResults may vary from person to person, but many users report feeling stronger and more powerful during workouts within the first few weeks of using Musashi Creatine Monohydrate Powder.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCan I mix Musashi Creatine Monohydrate Powder with other supplements?\u003c\/strong\u003e \u003cbr\u003eYes, Musashi Creatine Monohydrate Powder can be safely mixed with other supplements, such as protein powder or pre-workout formulas, for added benefits. 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Store in a cool, dry place.\u003c\/p\u003e","brand":"ANS Performance","offers":[{"title":"Default Title","offer_id":48866370584770,"sku":"kmx1789704391687","price":21.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/0349\/3570\/files\/ans-performance-creatine-hcl-90-caps_1.jpg?v=1789704396"},{"product_id":"pvl-100-pure-creatine","title":"PVL 100% Pure Creatine","description":"\u003cp\u003e100% Pure Pharmaceutical Grade Creatine. Nano-micronized for the highest solubility and uptake. Rigorously tested by athletes around the world since 1996, PVL 100% Creatine helps deliver power, strength and speed. The most scientifically proven supplement ever made, creatine is a staple in every athletes' supplement arsenal. Our creatine is tested to USP pharmaceutical standards and Informed Choice certified, so it's been tested for banned substances.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eWorld's #1 sports supplement\u003c\/li\u003e \u003cli\u003eImproves performance in high intensity training\u003c\/li\u003e \u003cli\u003eIncreases power \u0026amp; strength\u003c\/li\u003e \u003cli\u003eBanned substance tested - Informed-Choice certified\u003c\/li\u003e \u003c\/ul\u003e","brand":"PVL","offers":[{"title":"1kg","offer_id":48866370617538,"sku":"sos1789704370426","price":58.34,"currency_code":"USD","in_stock":true},{"title":"300g","offer_id":48866370650306,"sku":"ubq1789704370427","price":20.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/0349\/3570\/files\/pvl-100-pure-creatine_1.webp?v=1789704396"},{"product_id":"balance-massive-45kg","title":"Balance Massive 4.5kg","description":"\u003cp\u003e\u003cspan\u003eBalance Massive is the ultimate high carb, high protein source to meet the demands of training and is ideal for hard gainers. This formula also combines added Glutamine, Creatine, Medium Chain Triglycerides and contains naturally occurring BCAAs. This high-calorie formula delivers high energy to support fast recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMaximum lean muscle growth and recovery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWith added Creatine, Glutamine and MCT\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports muscle growth with glutamine, vitamins and minerals\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh in BCAAs to help avoid muscle breakdown\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdded creatine for energy and muscle maintenance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps provide sustained energy with added carbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy mixing, great tasting\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGluten-free\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Balance Nutrition","offers":[{"title":"Vanilla","offer_id":48866472362178,"sku":"igp1789704586525","price":51.07,"currency_code":"USD","in_stock":true},{"title":"Chocolate","offer_id":48866472394946,"sku":"prr1789704586526","price":46.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/0349\/3570\/files\/balance-massive-45kg_1.jpg?v=1789704612"},{"product_id":"ntel-nutra-creatine-300g","title":"Ntel Nutra Creatine 300g","description":"\u003cp style=\"margin-top: 0rem; margin-bottom: 1rem; color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px;\"\u003eMicronized Creatine Monohydrate 300g\u003c\/p\u003e \u003cp style=\"margin-top: 0rem; margin-bottom: 1rem; color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px;\"\u003eCreatine monohydrate promotes the formation of ATP, the body's essential source of cellular energy. ATP is vital for instant \u0026amp; sustained energy. A depletion of muscular creatine can lead to reduced muscle power and rapid onset of muscle fatigue.\u003c\/p\u003e \u003cp style=\"margin-top: 0rem; margin-bottom: 1rem; color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px;\"\u003e60 Serving Per Container\u003c\/p\u003e","brand":"Ntel Nutra","offers":[{"title":"Default Title","offer_id":48866477899970,"sku":"xxj1789704663674","price":13.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/0349\/3570\/files\/ntel-nutra-creatine-300g_1.png?v=1789704667"},{"product_id":"muscletech-cell-tech-next-gen","title":"MuscleTech Cell-Tech Next Gen","description":"\u003cp\u003eThe new innovation in muscle building products to help you get those muscles recovered and growing.\u003c\/p\u003e \u003cp\u003eStruggling to gain muscle? Look no further, this hard gainer product is designed to help you get bigger, faster and stronger!\u003c\/p\u003e","brand":"MuscleTech","offers":[{"title":"Default Title","offer_id":48866496118978,"sku":"njc1789704917308","price":24.16,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/0349\/3570\/files\/muscletech-cell-tech-next-gen_1.jpg?v=1789704920"},{"product_id":"eat-me-creatine-creapure","title":"Eat Me Creatine (Creapure)","description":"\u003cp style=\"box-sizing: border-box; margin: 0px 0px 1em; padding: 0px; color: #444444; font-family: 'Open Sans', sans-serif;\"\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; color: #000000; font-size: medium;\"\u003eMade to strict quality standards in Germany, \u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px;\"\u003eCreatine\u003c\/span\u003e made of Creapure\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; position: relative; font-size: 12px; line-height: 0; vertical-align: baseline; top: -0.5em;\"\u003e®\u003c\/span\u003e is world-renowned to be the purest, safest and best quality micronized Creatine Monohydrate available.\u003cbr style=\"box-sizing: border-box; margin: 0px; padding: 0px;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"box-sizing: border-box; margin: 0px 0px 1em; padding: 0px; color: #444444; font-family: 'Open Sans', sans-serif;\"\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; color: #000000; font-size: medium;\"\u003eTaking creatine, even in the short term, significantly increases strength, endurance, concentration and recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"box-sizing: border-box; margin: 0px 0px 1em; padding: 0px; color: #444444; font-family: 'Open Sans', sans-serif;\"\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; color: #000000; font-size: medium;\"\u003eCreatine also helps support your immune system. Creatine is naturally found in your muscle tissue and is a vital part of the energy cycle for anaerobic muscle contraction. Your body makes its own Creatine, and you also consume it from red meat and some types of fish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"box-sizing: border-box; margin: 0px 0px 1em; padding: 0px; color: #444444; font-family: 'Open Sans', sans-serif;\"\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; color: #000000; font-size: medium;\"\u003eCreatine made of \u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px;\"\u003eCreapure\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; position: relative; font-size: 12px; line-height: 0; vertical-align: baseline; top: -0.5em;\"\u003e®\u003c\/span\u003e (ultra-pure creatine monohydrate) is made by synthesizing non-animal-sourced raw materials through chemical reactions, and guaranteed not to contain substances that can transmit BSE. It is suitable for vegetarians. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"box-sizing: border-box; margin: 0px 0px 1em; padding: 0px; color: #444444; font-family: 'Open Sans', sans-serif;\"\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; color: #000000; font-size: medium;\"\u003eEat Me Supplements are licensed by AlzChem Trostberg GmbH in Germany to use the Creapure\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; position: relative; font-size: 12px; line-height: 0; vertical-align: baseline; top: -0.5em;\"\u003e®\u003c\/span\u003e seal on our packaging. It’s your global guarantee of quality.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; color: #000000; font-size: medium;\"\u003e Increases strength and power\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; color: #000000; font-size: medium;\"\u003e Allows your muscles to store more energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; color: #000000; font-size: medium;\"\u003e Improves recovery time\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; color: #000000; font-size: medium;\"\u003e Boosts protein synthesis and lean muscle mass\u003c\/span\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"box-sizing: border-box; margin: 0px 0px 1em; padding: 0px; color: #444444; font-family: 'Open Sans', sans-serif;\"\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; font-size: medium; color: #ff0000;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"box-sizing: border-box; margin: 0px 0px 1em; padding: 0px; color: #444444; font-family: 'Open Sans', sans-serif;\"\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; color: #000000; font-size: medium;\"\u003eMix one level teaspoon (5 grams) with a caffeine-free drink such as water, juice or your Eat Me whey protein shake and drink immediately. Use 1-2 times daily. Drink plenty of water each day, particularly if you use a loading phase.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"box-sizing: border-box; margin: 0px 0px 1em; padding: 0px; color: #444444; font-family: 'Open Sans', sans-serif;\"\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; color: #000000; font-size: medium;\"\u003eAfter 8 weeks of continued use take one week off and start the period again. Your creatine drink should always be prepared fresh and consumed that same day, as creatine does not remain stable in fluids for long periods.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"box-sizing: border-box; margin: 0px 0px 1em; padding: 0px; color: #444444; font-family: 'Open Sans', sans-serif;\"\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; color: #000000; font-size: medium;\"\u003eFor muscle building results, stack with Eat Me 100% Whey, The Curse and Eat Me L-Glutamine.\u003cbr style=\"box-sizing: border-box; margin: 0px; padding: 0px;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"box-sizing: border-box; margin: 0px 0px 1em; padding: 0px; color: #444444; font-family: 'Open Sans', sans-serif;\"\u003e \u003c\/p\u003e\n\u003cp style=\"box-sizing: border-box; margin: 0px 0px 1em; padding: 0px; color: #444444; font-family: 'Open Sans', sans-serif;\"\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; color: #000000; font-size: medium;\"\u003eHigh daily doses over a short period quickly raise creatine levels in your body and often produce fast results, including a significant increase in strength. The benefits of loading are often debated by athletes, but studies have shown that after a four week period, creatine levels in the body are almost identical between those who used a loading phase followed by a maintenance phase, and those who simply consumed a set dosage each day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"box-sizing: border-box; margin: 0px 0px 1em; padding: 0px; color: #444444; font-family: 'Open Sans', sans-serif;\"\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; color: #000000; font-size: medium;\"\u003eLoad with one serve, four times a day spaced out over the day for the first five days. Follow this with a maintenance phase of 5 grams, twice per day. On workout days, take creatine 30 minutes prior to and 30 minutes after your workout.\u003c\/span\u003e\u003c\/p\u003e","brand":"Eat Me","offers":[{"title":"350g","offer_id":48866503950530,"sku":"wab1789705054333","price":17.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/0349\/3570\/files\/eat-me-creatine-creapure_1.jpg?v=1789705058"},{"product_id":"pranaon-creatine-monohydrate-300g","title":"PranaOn Creatine Monohydrate 300g","description":"\u003ch2\u003e\u003cspan\u003eCalling all heavy-lifters and professional athletes, this is for you! \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003ePranaOn now has their own creatine monohydrate formula perfect for both men and women looking to build lean muscle, and what makes this product even better - \u003c\/span\u003e\u003cb\u003eimprovements in athletic performance can be noticed in less than 1 week of taking it!\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eKey benefits of PranaOn Creatine Monohydrate\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eVegan\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eBoosted \u003c\/span\u003e\u003cb\u003eperformance and energy levels\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eIncreased \u003c\/span\u003e\u003cb\u003emuscle mass\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eImproved \u003c\/span\u003e\u003cb\u003emental clarity and focus \u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eNo carbohydrates, fats or sugars \u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eSoy and gluten-free\u003c\/li\u003e\n\u003cli\u003eNo artificial flavours\u003c\/li\u003e\n\u003cli\u003eNo GMO's.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eCreatine has been used and studied since the ’70s and is well-known for being one of the most effective supplements to boost strength and performance, specifically during heavy lifting and high-intensity exercise, and not only that, creatine can also accelerate muscle growth and help you gain muscle mass. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eResearch has also uncovered many benefits associated with the brain when taking a creatine supplement over an extended period, such as improved memory, reduced risk of mental health disorders and brain disease. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSo, not only will this product help you accomplish more in the gym, it’ll also help to improve your mental cognition and clarity (bonus!?). \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTry out PranaOn Creatine Monohydrate and see for yourself why so many athletes and body-builders won’t train without it. \u003c\/b\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eDirections for use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003ePranaOn Creatine Monohydrate is unflavoured and dissolves easily into any beverage. For best results take before, during or after exercise. This supplement can be stacked with other PranaOn products. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eAbout PranaOn\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003ePranaOn specialises in plant-based nutrition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe founder of the brand, Billy Simmonds, is an Australian entrepreneur, powerlifter, bodybuilder and winner of the 2009 Mr Universe title. Billy coaches athletes in strength and conditioning, and so he aspired to create a brand which not only advocated healthy eating but also valued the environment and his passion for people and animals.\u003c\/span\u003e\u003c\/p\u003e","brand":"PranaOn","offers":[{"title":"Default Title","offer_id":48866551496898,"sku":"how1789705275941","price":18.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/0349\/3570\/files\/pranaon-creatine-monohydrate-300g_1.png?v=1789705279"},{"product_id":"muscletech-cell-tech-next-gen-2","title":"Muscletech Cell-Tech Next Gen","description":"\u003cp data-mce-fragment=\"1\"\u003ePOWERFUL NEXT GEN MUSCLEBUILDING CREATINE FORMULA\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe CELL-TECH™ formula you know and trust is now available with more musclebuilding ingredients, fewer carbs and added electrolytes.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDelivers a multi-stage carb blend to kick-start post-workout recovery by increasing insulin and replenishing lost glycogen and energy stores.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eCell-Tech NEXT GEN\u003c\/strong\u003e Key Features\/Benefits\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIncrease Muscle Size\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eEnhance Strength\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eImprove Recovery\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eClincially studied musclebuilders: CinDura\u003csup data-mce-fragment=\"1\"\u003e®\u003c\/sup\u003e, betaine and creatine\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThree premium sources of Leucine\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe only creatine with a 4:1:1 BCAA Ratio\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCELL-TECH™ NEXT GEN features the clinically studied musclebuilding ingredients, betaine, creatine, and the patent-pending CinDura®. 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